Write your loved one a special note. It doesn't matter if it's handwritten, an email or a simple text. Just putting in the time and thought to say you care is more than enough -- believe us!

There's nothing that warms the heart faster than receiving a message from an old friend or a relative letting you know they're thinking of you. So why not be that person for someone you care for?

To those whose love language is receiving gifts, we feel you. While gifting is by no means the only way to show appreciation, it never hurts to send a little surprise to someone that needs it. Maybe your BFF just had a baby and could use a little pick-me-up. Or perhaps your sister has been telling you how run down she's been feeling lately. No need to spend a fortune, something as simple as a box of chocolates or a bottle of their favourite Chardonnay can really boost their mood.

Perhaps one of the sweetest ways you can spread love is by doing a selfless act of kindness for a complete stranger. This can include things like paying for someone's coffee behind you in line, helping your neighbour with their groceries or even just holding the door open for someone when you don't have to. The entire purpose of this is to encourage the spread of acts of kindness and stimulate a domino effect. Kindness carries and one simple act can inspire many others to do the same.